Tuesday, June 1, 2010

1.Wiseman, Blane. Cross Country, The story of Canadians in the Winter Olympic Games. Calgary: Weigl Education Publishers limited, 2010. Print.

2.Wiseman, Blane. Speed Skating, The story of Canadians in the Winter Olympic Games. Calgary: Weigl Education Publishers limited, 2010. Print.

3.Wiseman, Blane. Ski Jumping, The story of Canadians in the Winter Olympic Games. Calgary: Weigl Education Publishers limited, 2010. Print.

4.Wiseman, Blane. Alpine Skiing, The story of Canadians in the Winter Olympic Games. Calgary: Weigl Education Publishers limited, 2010. Print.

5.Will the Winter Olympics 2010 Be Good for the Canadian Dollar and Canadian Economy? (2010). Retrieved June 1, 2010, from http://www.getmoneyenergy.com/2010/01/2010-winter-olympic-games-vancouver-good-for-canadian-dollar-canadian-economy/

About The Winter Olympics PP Slide

The First Winter Olympic Games were held in 1924 in Chamonix France
Originally There was no “Winter Olympics” and Figure skating and Hockey were in the Summer Olympics
The first events that they featured were alpine skiing, cross country skiing, figure skating, ice hockey, Nordic combined ski jumping and speed skating
Now they have alpine skiing, cross country skiing, figure skating, ice hockey, Nordic combined ski jumping ,speed skating,skeleton , speed skating biathlon, bobsleigh, curling, luge, short track speed skating, ice dance, snowboard cross, and half pipe
Sorry I have not been updating in a while, I have been working on my final project for my ace class. I am doing a power point which is currently 27 slides long. I am also going to make a poster with pictures, and I am going to try to bring in some of the equipment. Im going to post the information on my slides on this blog.

Friday, May 7, 2010

This is a video of me on a 7 inch rail doing a simple heal press. If you look you can see that i am putting more weight on my back foot.

Monday, April 26, 2010

Alpine Skiing

Alpine Skiing consists of five Events, Down Hill, Super G, Giant Slalom, Slalom and Super Combined. In Alpine Skiing, it is basically skiers traveling down the hill at a high speeds going around certain obstacles depending on the event. Down Hill is The longest coarse, with the fastest speeds out of all of the Alpine skiing events. The woman’s coarse is 800m and men’s 1100m, the skier with the fastest time wins. Super G, Giant Slalom, And slalom are all similar. IN slalom and Giant slalom, you make two runs down the hill, and who ever has that fastest combined time wins, in Super G, you only do one run who ever does it the fastest wins. Out of the three Slalom has the shortest coarse with the tightest turns, then from that the length and tightness of the turn increases. The super Combined event is a mix of the shortest slalom and the down hill. Each contestant does one run of each event, the fastest time wins.

Biathlon

The biathlon is a combination of cross country skiing and rifle shooting going for the shortest time.. Under the category of biathlon there is four different events the athlete can compete in. In Individual Start, men race 20 km and woman 15km. The athletes start one at a time every thirty seconds then ski a three or four km loop five times depending on gender. Between each loop they take five shots at a target. If they miss they get a one minute penalty added to their time. Sprints is basically the same but shorter distance (7.5km for woman and 10km for men) also if they miss a shot they must ski a 150m penalty lap. In relay each team member will ski three legs (6km for woman and 7.5 for men) and then twice they each must stop at the range and shoot five shots, the 150m lap still applies for every bullet misses. For Mass start they ski 12.5 km for woman and 15 for men and the thirty best start in mass at all four shooting ranges they must stop and take 5 shots (with the missed shot the lap applies) they first one to cross the line is the winner.

Bobsleigh

Bobsleigh is held in heights so this is were you race your heat (group of sliders) and then the on with the fastest time moves on. To start the 4 or 2 competitors for male and 2 for female run 50 pushing the sleigh then jump in to the bobsleigh. Form here they travel down the track trying for the fastest time. One person steers and on breaks.

Cross country Skiing

Cross Country Skiing is when the athletes ski on a designed coarse with flat up hill and down hill parts , along with turns . There are Individual start Mass start Pursuit Individual Sprint Team sprint And relay. Basically they are all the same the only thing that varies is the length of the coarse and the number of people competing. The range in length of coarse varies from 18km to 50 km.

Curling

Curling consists of teams of five throwing “rocks” across a sheet of ice to a target painted into the ice at the other end. Each game consists of 10 “ends” per team. Two team members sweep the ice in front of the stone to make it go faster or turn. The team with the most point (stones close to the middle) is the winner.

4.Curtail saftey review lies ahead for Olympics (2010, April 12). Retrieved April 12, 2010, from www.msnba.msn.com/id/355/2763/

5.Health Care Purchasing News. (2004, August). Medical imaging technology improves care of injured Olympic athletes. Retrieved April 26, 2010, from http://findarticles.com/p/articles/mi_m0BPC/is_8_28/ai_n6156530/?tag=content;col1

6Vancouver 2010 (n.d.). Retrieved February 26, 2010, from http://www.vancouver2010.com/

Wednesday, April 21, 2010

My summery paper!

For my A.C.E project the question that I choose to ask was “ How have the winter Olympics devolved over time?” The reason that I choose to do this project was because I hope that I will be able to go to the winter Olympic for snowboard cross or half pipe. I hope that maybe by the time I am trained and accepted into the Olympic they would have a free style snowboarding event. So in my project I have decided to cover one, The hosting of the Olympic games. Meaning the money, planning how people are to watch it etc. Second I am covering what it takes to be an athlete, so how they spend there days, how you get in to the Olympics, and how that has changed from per say the first ever Olympic games. Thirdly because of the death of the Georgian luger I have decided to look in to the health care that is available to the athletes. And lastly, I am looking in to the sports them self, so how the technologies for equipment have developed, or the new sorts that are being added.

The first modern Olympics were held in Greece in 1896. And Originally the sports of figure skating and Ice hockey were played during the summer games. Not very long ago were the very first winter Olympic games held. The first ever winter Olympics were held in Chamonix France in 1924. They are held every four years. The first events that they featured were alpine skiing, cross country skiing, figure skating, ice hockey, Nordic combined ski jumping and speed skating. Now they have alpine skiing, cross country skiing, figure skating, ice hockey, Nordic combined ski jumping ,speed skating, Skelton, speed skating biathlon, bobsleigh, curling, luge, short track speed skating, ice dance, snowboard cross, and half pipe.( Wiseman, Blaine 2010)

To host the winter Olympics takes a lot of work. To be able to do it, one you need to have the right climate. Two you also need to be able to do it financially. In the 2010 winter Olympics alone they spent 17 million $ on upgrades to the existing features! That’s not including the torch relay, opening or closing ceremonies. The Canadian government gave 36.5 million $ for the torch relay, this includes the events that the torch had to attended. Ridiculous amounts of money are being spent on the Olympics. In the early modern Olympics around 5000$ were spent. IN Vancouver in 2010 an estimated 1.354 billion dollars was spent.

Te way that the winter Olympics are played has changed a lot. The athletes are under a lot more pressure then they used to be. Now they are all about who can go the fastest and push the limits. The Olympic comities are making the courses harder and more dangerous for the athletes competing. The death of the Olympic luger tells us that maybe we are trying to push them to far. Though the technologies have been more advanced when it comes to medical care, us making the courses to hard is a big issue. There are always medical staff on hand to make sure that the competitors are taking care and the technologies like helmets have been improved we are “upping the bar” so to speak. To make sure that they are safe the Olympic comities are tightening the qualification standers making sure athletes do more training runs and slowing down the luge tracks.

The sports that are athletes are doing are changing rapidly. The kind of equipment that they have access to are getting a lot better. For example in the star of figure skating they would attach animal bones to there shoes, now they are made out of leather boots with metal blades attached. Also the standers that they must meet are being upped and getting in to the Olympics is getting much harder. Because more people are competing, they have to do bigger things train harder and do way better. A typical day for them would look like this : They would be up around 6:30 for breakfast, yoga and the morning workout, at 9:30 they would practice there event, 12:00 nap time 2:00 lunch then core exercises 6:00 dinner then relaxing or light stretching. So basically there days are packed full.

In conclusion I have learned a lot about what it take to be and athlete. I learned about how much effort that it takes form everyone to make them work. And its not just the athletes that make the game the games, it is also all the people who put in time money and effort into planning them. I have also learned that we have come a long way from the very first winter Olympics in 1924. The advancements in technologies, and medical care are making it safer and more fun for the athletes’ to compete. This is been a very fun and intresting project for me so far.