Friday, May 7, 2010

This is a video of me on a 7 inch rail doing a simple heal press. If you look you can see that i am putting more weight on my back foot.
Posted by at

1 comment:

  1. VivianMay 7, 2010 at 1:44 PM

    That's really cool! How can you do that?? Can you post more videos?

    ReplyDelete

Subscribe to: Post Comments (Atom)